by Dr. Gerard Hefferon | Dec 21, 2023
Chiropractic care during pregnancy can offer several benefits. As a mom-to-be, however, there are bound to be questions in your mind about what you should and shouldn’t do while you’re pregnant. Today, we’ll dive into the topic of chiropractic care for pregnant women....
by Dr. Gerard Hefferon | Nov 30, 2023
We’d like to think that our patients are getting the absolute most out of their chiropractic visits. But in order to meet this hefty goal, there are some things that you’ll need to do to maximize the results from your chiropractic appointments. It is estimated that...
by Dr. Gerard Hefferon | Aug 28, 2023
Summer and fall are perfect times for that road trip you’ve been looking forward to, but prepping your vehicle AND preparing your body is important. We know many of you are active, or want to be active. And, hitting the road to explore a national park, visit a...
by Dr. Gerard Hefferon | Jul 27, 2023
Do you enjoy swimming? In this heat, it is almost a necessary activity to stay cool! But the benefits of swimming for pain relief and overall health are many, so we wanted to share with you some of our favorite reasons to make this activity a priority this summer (or...
by Dr. Gerard Hefferon | Jun 28, 2023
Do you work from home? Are you someone who works in an office or at a desk? Chances are, you have noticed neck pain, shoulder pain, or back pain and it’s probably due to the way your workstation is set up. We’re here to talk about how important workplace...
