Chiropractic Care For a Herniated Disc

Chiropractic Care For a Herniated Disc

Did you know that chiropractic care for a herniated disc is available and that’s a non-surgical treatment option? Herniated discs are painful and impact your ability to maintain and enjoy many of the typical things you once did. We have treated bulging,...
5 Fitness Tips to Help You Avoid Injury

5 Fitness Tips to Help You Avoid Injury

The internet is full of resources claiming to have the best fitness tips. While many of these tips are valid and helpful, we’d like to show you some fitness tips that can help with one specific purpose – to avoid injury.   As your Chandler...
Motion Is Lotion: The Importance of Staying Active

Motion Is Lotion: The Importance of Staying Active

It is no mystery that staying active is an important part of a healthy lifestyle, but regular movement is about more than weight loss. One of the best things you can do for your body is to maintain lean muscle mass, strengthen your core and keep moving. This allows...
How to Avoid Back Injuries With a Few Simple Changes

How to Avoid Back Injuries With a Few Simple Changes

Back pain and back injuries are some of the most common reasons we see people in our chiropractic office. In fact, four out of five people experience severe back pain at some point, making it the second most common reason for visiting their doctor. Knowing how to...