Summer and fall are perfect times for that road trip you’ve been looking forward to, but prepping your vehicle AND preparing your body is important. We know many of you are active, or want to be active. And, hitting the road to explore a national park, visit a...
Do you enjoy swimming? In this heat, it is almost a necessary activity to stay cool! But the benefits of swimming for pain relief and overall health are many, so we wanted to share with you some of our favorite reasons to make this activity a priority this summer (or...
Do you work from home? Are you someone who works in an office or at a desk? Chances are, you have noticed neck pain, shoulder pain, or back pain and it’s probably due to the way your workstation is set up. We’re here to talk about how important workplace...
Chiropractic care has so many benefits. But, one of the lesser known outcomes is reducing pain from many types of headaches that impact your daily routine and quality of life. If you get regular headaches, you know exactly what we are talking about. From having to...
Anyone who has held a desk job for very long knows that it can cause neck pain and back pain. Sitting at a desk, staring at a computer screen, answering phone calls and filling out paperwork while looking down for hours on end. This, combined with sitting down for...
