How to Improve Your Workplace Ergonomics

How to Improve Your Workplace Ergonomics

Do you work from home? Are you someone who works in an office or at a desk? Chances are, you have noticed neck pain, shoulder pain, or back pain and it’s probably due to the way your workstation is set up. We’re here to talk about how important workplace...
Neck Pain and Desk Jobs: What’s the Connection?

Neck Pain and Desk Jobs: What’s the Connection?

Anyone who has held a desk job for very long knows that it can cause neck pain and back pain. Sitting at a desk, staring at a computer screen, answering phone calls and filling out paperwork while looking down for hours on end. This, combined with sitting down for...
Stop Fighting Upper Back Pain and Start Living Again!

Stop Fighting Upper Back Pain and Start Living Again!

We’ve all been there, dealing with some type and severity of back pain that we wish would just go away. Upper back pain can make even the smallest of daily tasks difficult to do. Think of your spine, say, as a tree trunk. It keeps the rest of your body standing...
How to Avoid Back Injuries With a Few Simple Changes

How to Avoid Back Injuries With a Few Simple Changes

Back pain and back injuries are some of the most common reasons we see people in our chiropractic office. In fact, four out of five people experience severe back pain at some point, making it the second most common reason for visiting their doctor. Knowing how to...
Strengthen Your Back & Reduce Back Pain

Strengthen Your Back & Reduce Back Pain

We have patients come in and complain about their back pain all the time. In fact, it is one of the most common treatments we do around here – and millions of other Americans are dealing with it, too.   It doesn’t take much to tweak your back, and trying to...