by Dr. Gerard Hefferon | Apr 26, 2022
Chronic pain that interferes with quality of life and everyday functioning affects millions of Americans each year. Fortunately, years of medical research have revealed a variety of effective pain relief techniques that can help people live pain-free (or at least...
by Dr. Gerard Hefferon | Apr 1, 2022
No one enjoys pain, yet it’s something that everyone will experience during their lifetime at one point or another. Hopefully, those times will be few and far between, but it’s good to understand the purpose of pain and what it means. It’s also helpful to know some...
by Dr. Gerard Hefferon | Dec 17, 2021
As we approach the New Year, it’s a common resolution to lose all that weight gained from holiday binging and lack of exercise. Don’t be one of the countless people who join a gym only to forget their goals by the end of January. Exercise should be taken in...
by Dr. Gerard Hefferon | Sep 30, 2021
As a parent, you do what’s best for your child’s health and take measures to prevent any harm. But, does that include taking them to see a chiropractor? After all, you probably take your kids to the dentist regularly to prevent cavities, they likely visit...