by Dr. Gerard Hefferon | Apr 30, 2024
In today’s fast-paced world, maintaining good posture often takes a backseat amidst the hustle and bustle of daily life. Poor posture has become a widespread issue, whether it’s hunching over a computer at work, slouching while scrolling through social...
by Dr. Gerard Hefferon | Mar 28, 2024
As defined by the Mayo Clinic, sciatica refers to “pain radiating along the sciatic nerve.” The condition can be very painful and some statistics estimate that there are over 3 million cases of sciatica in the US each year. While some individuals...
by Dr. Gerard Hefferon | Dec 21, 2023
Chiropractic care during pregnancy can offer several benefits. As a mom-to-be, however, there are bound to be questions in your mind about what you should and shouldn’t do while you’re pregnant. Today, we’ll dive into the topic of chiropractic care for pregnant women....
by Dr. Gerard Hefferon | Nov 30, 2023
We’d like to think that our patients are getting the absolute most out of their chiropractic visits. But in order to meet this hefty goal, there are some things that you’ll need to do to maximize the results from your chiropractic appointments. It is estimated that...
by Dr. Gerard Hefferon | Aug 28, 2023
Summer and fall are perfect times for that road trip you’ve been looking forward to, but prepping your vehicle AND preparing your body is important. We know many of you are active, or want to be active. And, hitting the road to explore a national park, visit a...
