Are you an avid golfer, but suffering from some aches and pains? You aren’t alone. Golfers often feel that their golf game suffers when they suffer with back pain. In fact, it is estimated that of the 30 million golfers in the U.S., up to 80% have experienced some...
The internet is full of resources claiming to have the best fitness tips. While many of these tips are valid and helpful, we’d like to show you some fitness tips that can help with one specific purpose – to avoid injury. As your Chandler...
It is no mystery that staying active is an important part of a healthy lifestyle, but regular movement is about more than weight loss. One of the best things you can do for your body is to maintain lean muscle mass, strengthen your core and keep moving. This allows...
Back pain and back injuries are some of the most common reasons we see people in our chiropractic office. In fact, four out of five people experience severe back pain at some point, making it the second most common reason for visiting their doctor. Knowing how to...
We have patients come in and complain about their back pain all the time. In fact, it is one of the most common treatments we do around here – and millions of other Americans are dealing with it, too. It doesn’t take much to tweak your back, and trying to...
