by Dr. Gerard Hefferon | Dec 2, 2024
Stress is an inevitable part of modern life, but did you know that it can physically impact your body—particularly your back? Mental stress often manifests as back pain due to the body’s natural response to tension. Fortunately, chiropractic care offers a holistic...
by Dr. Gerard Hefferon | Oct 29, 2024
You hurt your back, and the nagging pain is so bad you are wondering, what’s the best non-invasive solution; take medication or see a chiropractor for back pain relief? The best answer will be up to you and your health – but we have some great common-sense...
by Dr. Gerard Hefferon | Jun 24, 2024
Maintaining spinal health is crucial for your overall well-being. That’s because your spine provides bodily support, enables movement, and protects the nervous system. When good spinal health is NOT maintained, you may experience back pain, discomfort, and even...
by Dr. Gerard Hefferon | Apr 30, 2024
In today’s fast-paced world, maintaining good posture often takes a backseat amidst the hustle and bustle of daily life. Poor posture has become a widespread issue, whether it’s hunching over a computer at work, slouching while scrolling through social...
by Dr. Gerard Hefferon | Mar 28, 2024
As defined by the Mayo Clinic, sciatica refers to “pain radiating along the sciatic nerve.” The condition can be very painful and some statistics estimate that there are over 3 million cases of sciatica in the US each year. While some individuals...
