by Dr. Gerard Hefferon | Nov 14, 2024
As the holiday season gets into full swing, many of us are excited for family gatherings, festive meals, and holiday treats. But amidst all the joy and indulgence, it can be easy to slip out of our regular health routines, leading to the dreaded holiday weight gain...
by Dr. Gerard Hefferon | Jul 23, 2024
Summer is a fantastic time to embrace outdoor activities and stay active, but it’s also important to prioritize safety. As your trusted Chandler chiropractor, we want to help you stay active while keeping your body healthy and injury-free. Here, we’ll share some...
by Dr. Gerard Hefferon | Jun 24, 2024
Maintaining spinal health is crucial for your overall well-being. That’s because your spine provides bodily support, enables movement, and protects the nervous system. When good spinal health is NOT maintained, you may experience back pain, discomfort, and even...
by Dr. Gerard Hefferon | Jun 18, 2024
In the competitive sports world, every advantage matters. Athletes continually search for methods to boost performance, avoid injuries, and maintain optimal physical condition. One often underappreciated yet increasingly popular strategy is chiropractic care. The...
by Dr. Gerard Hefferon | Mar 28, 2024
As defined by the Mayo Clinic, sciatica refers to “pain radiating along the sciatic nerve.” The condition can be very painful and some statistics estimate that there are over 3 million cases of sciatica in the US each year. While some individuals...
