by Dr. Gerard Hefferon | Jun 10, 2022
We have patients come in and complain about their back pain all the time. In fact, it is one of the most common treatments we do around here – and millions of other Americans are dealing with it, too. It doesn’t take much to tweak your back, and trying to...
by Dr. Gerard Hefferon | Jun 21, 2021
Have Back Pain? Change Your Workstation Ergonomics ASAP! The most common complaint of back pain for office workers is a general non-specific back ache that is caused by poor workstation ergonomics – or more simply stated – poor posture when sitting for prolonged...
by Dr. Gerard Hefferon | Apr 19, 2021
How Obesity Impacts Back Pain and Neck Pain and Why You Need to Lose that Weight Now! How Obesity Impacts Back Pain Doctors have long understood that being overweight can lead to degenerative disc disease, often causing lower back pain. Statistics show that as...
by Dr. Gerard Hefferon | Mar 15, 2021
When you are experiencing severe lower back pain, all you can think about is how to stop the pain and feel better. I know this because I have experienced lower back pain myself, but also because I have been treating patients with lower back pain for over 15 years. In...